Let's Get Acquainted
Welcome! My name is Ryann and I am a mom - aka, a party planner, a maid, chauffeur, cook, teacher, boo-boo fixer, referee, hair stylist...the list goes on. Not to shock anyone, but I'm not just a mom. I'm also a wife, educator, foodie, avid reader, meal planning enthusiast, and a lover of the outdoors.
After teaching preschool and working with the special education population for over a decade, I made a career change and am now an Integrative Nutrition Health Coach and a Personal Trainer. I am excited to combine my love of health and wellness with my experience and knowledge of behavior science to work with people who are looking to better themselves inside and out.
When I'm not mom-ing in the stereotypical sense, you can find me hanging outside somewhere in Colorado with my little girls, dogs, and husband. When I'm able to sneak away for some "me time" you can find me at a good restaurant, soaking up the sun on my paddle board, or reading a good book.
I hope through this journey, I am able to show the struggles and joys of life, and never give the impression that everything is perfect, or always aesthetically pleasing. This is all real, because the world needs to see more real. I hope to share recipes of things I've loved, and stories of things that have failed. I truly hope to build a community of perfectly imperfect people livin' lucki.
I currently train out of a semi-private gym in Littleton, CO and offer virtual personal training. However, all Integrative Nutrition Health Coaching is done remotely and you do not have to be local to Colorado.
CERTIFICATIONS
Certified Personal Trainer, National Academy of Sports Medicine
Certified Virtual Personal Trainer, National Academy of Sports Medicine
Certified Pregnancy and Postpartum Athleticism Coach, Brianna Battles, Pregnancy and Postpartum Athleticism
Certified Nutrition Coach, National Academy of Sports Medicine
Integrative Nutrition Health Coach, Institute of Integrative Nutrition
TRAININGS
Balance Training, National Academy of Sports Medicine